Ṛta Yoga
Yoga practiced in alignment with the natural order of the universe.
What Ṛta Yoga Really Means?
Ṛta = the cosmic rhythm / universal order
Yoga = union, alignment, integration
So Ṛta Yoga is:
- Moving the body in harmony with natural rhythms
- Breathing in tune with life’s flow
- Living and practicing at the right time, right way
Ṛta Yoga for Modern Life
Ṛta (ऋत) is a concept of great significance in the Vedas. Ṛta means the cosmic order or the natural law of the universe, also referred to as the natural rule. Elements like the sun, moon, stars, day, and night are all governed by this law.
In Vedic religion, Rta represents the principle of correct, eternal natural order and balance— the element that keeps the entire world and the universe in a proper, harmonious state. In Vedic Sanskrit, its meaning is closely associated with rightness, truth, and proper order. This is a fundamental principle in Hinduism.
RTA: Rhythm, Truth, Alignment
- R – Rhythm: Natural cycles, cosmic patterns, breath, and seasonal cycles.
- T – Truth: Eternal principles, moral and cosmic truth.
- A – Alignment / Harmony: Living in harmony with the universe.
In simple terms, Ṛta Yoga is the practice of aligning your movements, breath, sound, and daily life with the natural rhythm of nature and the cosmos.
What it Implies in Practice
- Yoga → postures and breath that respect the body’s natural intelligence
- Sanskrit / Mantra → correct sound and intention (truthful vibration)
- Astrology → awareness of cycles (day/night, lunar phases, planetary timing)
One-line Definition
Ṛta Yoga is the practice of alignment — body, breath, sound, and time — with the universal rhythm.
Taglines
Before You Begin!
Ṛta Yoga isn’t a new set of postures like Vinyasa or Ashtanga. Instead, it’s a way of living and moving in harmony with the natural rhythms of the universe. Think of it as a guiding philosophy that can enhance any yoga practice, bringing your breath, body, and daily life into effortless alignment.
Meet the Founder
Shree Krishna Jamakatel, founder of Ṛta Yoga, helps people live in harmony with nature and cosmic rhythms. With years of study in yoga, meditation, and philosophy, he created Ṛta Yoga to make alignment practical for daily life.
His approach blends breath, movement, mantra, and timing into a practical philosophy for modern living.
By profession, he is an AI Engineer with over 5 years of corporate experience.